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While more human clinical trials would strengthen the evidence base, the consistent positive outcomes I observe in practice are difficult to dismiss

Moreover, the results from various studies are difficult to compare because of a lack of standardization of the ADA assays, often resulting in contradictory findings

Supposedly 60 minutes is too long

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Natural Sources of B12 Common sources of B12 include: Beef and liver Eggs and dairy products Fish such as salmon and tuna For people who dont consume animal products, fortified cereals or supplements may be needed to maintain healthy levels